I haven’t done a how-to recipe in a while so I thought I’d start with canning beans. My girlfriend that has moved to the middle of no where wants to start growing as much as she can for her family. Canning beans is a good place to start since it’s so easy. Please note: you MUST USE a pressure canner for this recipe!!
What do I need?
pressure canner (bigger than a pressure cooker)
real Mason-type jars, lids, and rings -doesn’t matter which size, use the size that fits your family, I use pints
beans -I use green and yellow, today I had 3.85 lbs (I weighed them for you)
salt -mine’s fine sea salt but it doesn’t have to be
water
Step One: wash and sterilize your jars, especially if they are full of cobwebs and spiders from spending the winter in the basement. Put the jars in the canner and cover with hot water. Put the lid on loosely (don’t seal, we’re not looking for pressure now). Bring the water to a boil and boil for 10 minutes. While the water is doing it’s thing, wash and snap/cut the beans to the size you prefer.
Step Two: put the beans in your jars. Add 1/2 tsp for pints and 1 tsp for quarts. I put the salt at the top so that when you add the water it gets dissolved. Fill the jars with water. leaving 1 inch at the top for head space (keep beans below this level too).
Step Three: take as many lids as necessary and cover them with boiled water (not boiling). Let them sit for 5 min. Place on jars and screw on rings. Just finger tip tight.
Step Four: now here is where you need to read the instructions for YOUR pressure canner. This is what I do with my Presto canner: fill with 3 quarts of boiling water. Place jars in canner. Seal this time. Heat over fairly high heat until steam vents freely. Keep up a steady stream of steam for 10 minutes to vent the air from the canner. Then I put the pressure regulator on. Now watch the dial until it reaches 10 lbs of pressure. Adjust the temperature to hold at this pressure. Process the beans at 10 lbs of pressure for 20 min for pints and 25 for quarts.
Now comes the important part, turn off the heat and let the pressure drop ALL BY ITSELF. Once the pressure has dropped CAREFULLY take the lid off and remove the jars and let them cool. Sit and listen for the glorious ‘ping’ to let you know the jars have sealed. Sealed jars will have concave lids. Any jars that don’t seal will have to be eaten right away. Take the rings off before moving the jars to storage. This is very important. Sometimes the seal on the lids fail in storage (very rarely) and you want it to be obvious before you feed it to your family. I’ve only ever had this happen once.